Effective Therapy

CBT Kingston

CBT Surbiton

Change Orientated Cognitive Behaviour Therapy

Independent Cognitive Behavioural Psychotherapy


My name is Robert Fogg and I have been running Effective Therapy since 2005.
My practice is based in Surbiton, Surrey where I offer a friendly, confidential and professional therapy service. I am a BABCP accredited Cognitive Behavioural Psychotherapist and fully trained in EMDR (Eye Movement Desensitisation Reprocessing). This particular psychological approach is often used to treat Post Traumatic Stress Disorder (PTSD).

I have over 23 years experience working with mental health clients in the NHS. Since 2006 I have been employed as a Senior Cognitive Behaviour Therapist at the Trustwide OCD/BDD Service at Springfield Hospital London specializing in the treatment of complex anxiety disorders. This role includes clinical supervision of CBT Therapists, Medical Staff and Mental Health Nurses. I now work part time for SWLSTG assessing and treating Hoarding Disorder as well as other complex anxiety disorders. Due to the COVID19 virus I am currently not seeing clients on a face to face basis and am offering both video and phone assessments and sessions. I offer prospective clients a free 20 minute phone screening assessment without obligation. These need to be booked in advance via email and are available day time only on a Tuesday. Please feel free to email me at robertfogg.cbt@gmail.com