Effective Therapy

CBT Kingston

CBT Surbiton

Change Orientated Cognitive Behaviour Therapy

Areas of expertise

I have experience in treating a range of psychological problems and special interest in a number of areas. These include:

  • Obsessive Compulsive Disorder
  • Hoarding
  • Body Dysmorphic Disorder
  • Generalized Anxiety Disorder
  • Panic Disorder
  • Depression
  • Health Anxiety
  • Social Phobia
  • Post Traumatic Stress Disorder
  • Problems associated with impulse control such as Trichotillomania and Compulsive Gaming.
  • Low self esteem
  • Anger management

Supervision

I also offer clinical supervision for students in training, those seeking BABCP accreditation and qualified therapists.

Sessions

Standard clinic sessions last 50 minutes although more intensive home/community based therapy may be offered in some cases. This would typically pertain to the treatment of certain types of OCD or Agoraphobia. The number of sessions required depends on the nature and complexity of the presenting problem. In my experience this can vary from 3-30 with a suggested number of initial sessions agreed at assessment. If appropriate clients are also offered follow up sessions once treatment is complete to reduce the risk of future relapse.