Anyone considering entering therapy and counselling will understandably have a variety of questions about the process.

The questions below include the most commonly asked. Please click on the question for further information. Should you require further information that is not covered please contact me directly using  Contact Information here.

• What is counselling and therapy?
• How long would I be in therapy for?
• Are therapy sessions confidential?
• What is REBT?
• What is CBT?
• When can I be seen?
• What should I do next?
• How much does it cost?